Owner & Coach

Hello! I'm Krista Olson, and I'm excited to connect with you! I look forward to understanding your health and wellness goals and helping you achieve them. While reaching your goals can be rewarding, challenges often arise, such as time constraints or a lack of motivation. I’m here to guide you through these hurdles with personalized strategies and support. I have been on a long health journey myself. I've struggled with my weight for most of my life and have tried various methods for weight loss. More recently, I was diagnosed with Primary Progressive Multiple Sclerosis, which has been quite a journey in itself. I worked in education for nearly 18 years, with 11 of those years in administration. After my MS diagnosis, I decided to leave the education field to become a Grant and Compliance Officer in the nonprofit sector. I really enjoy grant writing and collaborating with communities and organizations to help them improve. However, my true passion lies in health coaching. I received my Health and Wellness Coaching certificate from the American Fitness Professionals and Associates (AFPA) in 2023. Currently, I’m enrolled in Harvard Medical School's program on Lifestyle and Wellness Coaching, which I hope to complete by the summer of 2025. Helping individuals achieve and maintain their goals inspires me, and I learn a lot from everyone I accompany on their journey to a healthier lifestyle. Together, we can work towards transforming your aspirations into reality and help you become the best version of yourself!

Contact us

Interested in learning more? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!